Sleep support with positive outcomes

Responsive baby and toddler sleep coach

GEMMA REALLY DID SAVE OUR SANITY. Our 5 month old was waking every 2 hours in the night and we were exhausted. Following a few suggestions from Gemma, he started doing 7 hour stretches at night within just a few days. I cannot thank Gemma enough for her help and would highly recommend her to any parents struggling with their baby’s sleep. Izzy, mum to 5 month old.

Meet Gemma, The Mindful Sleep Coach

I’m Gemma, a responsive baby and toddler sleep coach based in South West London. I am passionate about educating and supporting families to make positive changes to their little ones’ sleep.  

My expertise is working with newborns through to 4 year olds. Providing guidance on sleep challenges from short naps, night wakes, early wakes, routines, self settling, reflux to dropping naps and cot to bed transition. 

With my parent led approach I will also give you confidence along the way.

A bit about how I work

Every consultation is unique as each baby and child is different. When I work with you I will ask questions back to pregnancy and birth to present day. I will listen, without judgement to get a full understanding of all aspects that could be impacting your little ones’ sleep with the end goal of providing you with a bespoke plan. I take into account the comfort level of your child as well as their personality and temperament, but never neglecting your own needs. 

I will always ensure that you are fully comfortable with the changes I suggest and the route that we go down together.  

Sleep and Mental Health come hand in hand and I am passionate about releasing any anxieties you may be feeling around your little ones’ sleep. I will support you and pass on my knowledge enabling you to be confident and informed to make positive sleep changes. 

Hear From Our Happy Clients

Hear From Our Happy Clients

Don’t just take our word for it see what our satisfied customers have to say about our impeccable service

Start Your Sleep Journey

Intro Call

Free

This is a 15 minute video call to get to know each other and your opportunity to tell me more about your baby or child’s sleep issues and I will let you know how I can help. We can talk through my packages, including how I work.

Early Years Deluxe

£270

Ideal for children aged 4 months to 4 years to help you with the sleep challenges you are facing. The sleep consultation takes place over Zoom and it includes one to one follow up support to work alongside you to implement the changes and improve your child’s sleep.

Home Visit

£385

This package includes a 2 hour in person consultation for children aged 4 months to 4 years to help you with the sleep challenges you are facing. It includes one to one follow up support to work alongside you to implement the changes and improve your child’s sleep.

Got Questions?

01 What is your cancellation policy

Cancellations made with more than three days notice are eligible for a full refund. Flexible rescheduling is also available in case of unforeseen changes

An Intro call is a free 15 minute video call to get to know each other and your opportunity to tell me more about your baby or child’s sleep issues and I will let you know how I can help. We can talk through my packages, including how I work.

Yes I offer a Home Visit package in and around London and can also create a bespoke quote depending on your requirements. The rest of my consultations are over zoom and work with families across the world.

Yes of course, I love doing corporate talks and looking after employees wellbeing. Get in touch and we can discuss your requirements.

Yes there is likely to be some crying as you’re changing the way your little one falls asleep. With my methods you are always responding to your child and reassuring them and never leaving them to cry it out.

Are you struggling with early wakes?

Here’s a free downloadable guide to help

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Are you struggling with early wakes?

Here’s a free downloadable guide to help

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