The Mindful Sleep Coach, At Work
Support the working parents in your company with bespoke infant sleep talks, webinars and 1:1 consultations to help parents to navigate their children's sleep and in turn increase productivity and employee satisfaction
Sleep deprived parents are more likely to lose focus which can affect productivity
Supporting working parents with their child's sleep improves their mood and decision making abilities
Fewer sleepless nights at home = fewer sick days and burnout risks at work
Offering sleep support increases loyalty, satisfaction, and retention among working parents
Meet Gemma, Your
Sleep Expert
Hi, I’m Gemma, Certified Infant Sleep Coach, founder of The Mindful Sleep Coach, and a mum of two. I know firsthand how exhausting it is to work while running on broken sleep night after night.
Through corporate partnerships, I help companies like yours support working parents by giving them the tools to understand and improve their children’s sleep. Enabling them to be present at work and be rested, focused, and more productive.
I provide tailored support through sleep talks, webinars and 1:1 consultations, making it easier for your team to manage both home and work life.
Tailored Sleep Coaching for Teams
Sleep Talks for Working Parents
Interactive, practical sessions delivered live or virtually, educating and empowering parents on how to improve their children's sleep.
Perfect for lunch & learns, wellbeing weeks, or HR initiatives.
One to One Sleep Consultations
Give employees access to personalised support for their family’s unique sleep challenges.
Ideal as a wellbeing benefit, part of a parental leave or return to work package.
Corporate Testimonials
Gemma delivered a session to our colleagues that was engaging & interactive throughout. She spoke with passion & knowledge, making time for everyone to contribute. She listened with understanding to our queries & responded with practical advice & tips. The session was well structured, offering something for everyone – from those who are just about to embark on parenthood, to those who have already done it a few times!
It was thoroughly enjoyable & one I know our colleagues really valued. Highly recommend, thank you Gemma!
