Better Sleep, Better Teams

Support Your Working Parents With Child Sleep Solutions That Improve Sleep,
Productivity, And Performance.

Why Prioritizing Sleep
is the Smartest Business Move

Empower Your Employees At Home So They Can Thrive At Work.

Sleep-deprived parents lose focus and are more likely to make mistakes at work.

Night-waking children can lead to up to 3x more sleep disruptions for working parents.

Supporting child sleep improves employee focus, mood, and decision-making

Fewer sleepless nights at home = fewer sick days and burnout risks at work.

Offering sleep support increases loyalty, satisfaction, and retention among working parents.

Meet Gemma, Your
Sleep Expert

Hi, I’m Gemma – Certified Sleep Coach, founder of The Mindful Sleep Coach, and mum of two. I know firsthand how exhausting it is to work a full-time job while running on broken sleep night after night.

Through corporate partnerships, I help companies like yours support working parents by giving them the tools to improve their children’s sleep – so they can show up to work rested, focused, and more productive.

With a background in science-based sleep methods and over a decade of experience, I provide tailored support through Sleep Talks and 1:1 Coaching, making it easier for your team to manage both home life and work life.

Tailored Sleep Coaching for Teams

Sleep Talks for Working Parents

Interactive, practical sessions delivered live or virtually, teaching parents how to support better sleep for their children—starting that night.

Perfect for lunch & learns, well-being weeks, or HR initiatives.

One-to-One Sleep Coaching

Give employees access to personalised support for their family’s unique sleep challenges.

Ideal as a well-being benefit or part of a parental leave return-to-work package.

Hear From Our Happy Clients

Hear From Our Happy Clients

Don’t just take our word for it see what our satisfied customers have to say about our impeccable service

The Impact of Sleep on
Workplace Success

Discover how better sleep can
drive better results.

Studies show that when working parents are well-rested, they bring more clarity, energy, and patience to their work.

Here’s what improved child sleep can mean for your team:

Improved focus, time management, and reduced errors

Better communication and collaboration

Higher job satisfaction and performance.

Lower stress and fewer days off due to exhaustion.

Let’s Talk About Sleep


Ready to Transform Your Workplace?

Sleep Is The Secret Weapon For Workplace Productivity.

Let’s Help Your Working Parents Thrive—At Home And At Work.